According to Men’s Health, a new study in The Lancet adds to an existing body of research suggested that therapy really does help alleviate feelings of depression! Here are some other tips you could adopt!
![Wyld Man | helping Depression Wyld Man | helping Depression](/imgs/blog-archive/wyld-man-depression.jpg)
Your 4-Step Guide to happiness!
- Break a Sweat
- Grab a Pen
- Buy a Book
- Set Small Goals
WYLD Man and WYLD Woman supports a healthy and balanced lifestyle.